"If there is a fear of falling, the only safety consists in deliberately jumping." -Carl Jung
Are you a woman who has experienced trauma and addiction? Do you feel like you're carrying the weight of your past on your shoulders, and you are struggling to find a way to heal and move forward? I understand the pain and challenges that you're facing, because I am also a survivor of sexual trauma and substance abuse. I am here to offer you a lifeline of support, connection and empowerment.
This innovative group coaching for women healing from trauma and addiction, is a safe and nurturing space where you can connect with other women who have walked a similar path, and together, embark on a journey of healing, growth, and recovery.
Why choose this support group? Because, I believe that healing is not a solitary journey, but a collective effort. In this group, you will find a sisterhood of women who understand your struggles, fears, and triumphs. Here, you will be met with empathy, understanding, and non-judgmental support. I believe in the power of shared experiences and the strength that comes from knowing you're not alone. Together, we will create a community where you can heal, grow, and thrive.
What can you expect from this support group? Firstly, you will gain a deeper understanding of the root causes of your trauma and addiction. Through weekly group discussions, educational workshops, and individual reflection, you will uncover the underlying factors that have contributed to your pain. This self-awareness is the first step towards healing.
Next, I will equip you with practical tools and coping strategies to navigate the challenges of healing and recovery. From mindfulness techniques to stress management exercises, you will learn how to cultivate resilience and regain control over your life. This group is a place where you can practice these skills in a safe and supportive environment, ensuring that you're prepared for the journey ahead.
Furthermore, I will offer a range of holistic therapies to complement your healing process. I firmly believe in the power of integrating mind, body, and spirit into your healing journey. These practical and somatic therapies that I will teach you, will help you reconnect with yourself, find inner peace, and develop a renewed sense of purpose.
Don't let trauma and addiction define your life any longer. Take the first step towards healing and join this transformative group for women today. Together, we will reclaim our lives, rewrite our stories, and build a future filled with hope, resilience, and joy. You deserve to heal, simply for being human, and I look forward to lighting the path of your journey and guiding you along the way!
Lovingly,
Kristin
